Breast Surgery Guide
A Comprehensive Guide to Our Beverly Hills Breast Surgery
At Simply Breasts, we recommend our patients to prepare themselves before undergoing their breast augmentation surgery. Our comprehensive guide can help you in your preparation both before and after your procedure. If you are considering any of our breast surgery procedure, we suggest that you read this guide first and then request a consultation to discuss your individual needs..
Navigate through the following topics:
- Three Weeks Prior to Your Surgery
- Seven to Ten Days Prior to Surgery
- Your Comfort Station at Home
- Three Days Prior To Your Surgery
- One Day Prior to Your Surgery
- The Morning of Your Surgery
- In the Recovery Area
- For Your Journey Home
- Signs to Look Out For
- Immediately Following Your Surgery
- Diet Recommendations After Your Beverly Hills Breast Surgery
- Your Medications
- Two to Three Days After Your Beverly Hills Breast Surgery
- Three to Five Days After Your Breast Surgery
- Five to Seven Days After Your Breast Surgery
- Three Weeks After Your Surgery
- Six Weeks to Six Months After Your Surgery
- Personal Incision Care Program
Our Beverly Hills breast surgeons and staff can provide personalized, individual care to make every provision for your comfort while maintaining the highest degree of medical excellence. Reading this material and following its suggestions, will add tremendously to the experience. We want your experience with us to be as comfortable and gratifying as possible
Please do not hesitate to call us at (310) 385-0000 for any other assistance that we can provide!
Three Weeks Prior to Your Surgery
We will provide you with a list of lab tests or x-rays that will be required prior to surgery from your doctor. You must have all of your laboratory tests, primary physician visit, and specialist consultations (ophthalmologist, cardiologist, etc.) completed two weeks prior to your surgery. Please follow-up with your primary physician shortly after your visit to assure they have sent all of your documents to our office.
Your surgery date and procedure details will also be confirmed during this week. All of the questions you may have should be answered as well at this point.
We will review your medical records including pre-operative clearance by your primary care physician to ensure that all of your health issues, such as hypertension or allergies have been addressed. If applicable, insurance pre-authorization for your procedure needs to be received by our office. While we will be in regular contact with your insurance company to obtain their payment authorization, you are your best advocate. Please contact your insurance company and encourage them to process your file as soon as possible. All of your post-operative follow-up appointments will be scheduled at this point for your convenience. Payment for your procedure is also due at this time.
Our Beverly Hills surgeons strongly suggest that you stop the following during this time:
- Smoking: The earlier you stop smoking, the better.
- Alcohol: If you are a regular or heavy drinker, try to eliminate or cut down to a minimal level. Alcohol causes easy bruising, lessens the ability of the liver to metabolize medications, and interferes with the general healing process. You may refer to our Prohibitive Substances List to know which substances can prolong recovery, including swelling and bruising.
- Sunbathing, self-tanning products or using sun booths.
- Facials, steaming masks or other skin irritants you may be using if you are undergoing facial surgery.
- Getting run-down: Eat well, get sufficient sleep and avoid being around anyone who is sick.
Women must also be certain that they are not pregnant before their breast surgery.
Seven to Ten Days Prior to Surgery
Here are some of the things you should prioritize during this period:
- Read and review this material with the person who will be taking care of you after surgery.
- Schedule hair cutting and nail appointments.
- Arrange for childcare, pet care, and mail pick-up.
- Pay any bills that will fall due while you are recovering.
- Clean your house and arrange for any housekeeping you may require during your recovery.
- Refer to the dietary suggestions section. Prepare and freeze individual meals that can be quickly reheated in a microwave.
- Check your personal calendar for birthdays, meetings, etc., that will require your attention during your surgery or recovery period.
- Notify the office if you develop any skin infections, boils, or pustules around your anticipated surgery site or if you become ill within a week prior to your operation.
- Organize a ride from the Ambulatory Surgery Center or hospital to your home.
Another option one of the few post-surgical care centers our Beverly Hills breast surgery center recommends is for you to arrange a family member or friend to assist you at home for at least the first 24 hours after surgery. We strongly advise that you do not drive yourself home after any form of sedation or general anesthesia. If you wish, we can arrange an experienced nurse to care for you during this time at your home or hotel.
Your Comfort Station at Home
A little simple preparation and organization of your home recovery area will go a long way toward making you safer, more comfortable, and happier during your recovery. The following suggested purchases might be helpful to you, depending on the type of Beverly Hills breast surgery you have and your expected recovery.
- From the pharmacy or drugstore:
- Throat lozenges and cough drops (for dry throat)
- Chapstick or lip balm (for dry lips)
- Skin moisturizer
- Heating pad
- Milk of Magnesia (for relief of constipation)
- Maalox (for relief of indigestion)
- Metamucil or laxative
- Lactobacillus capsules (decrease yeast infection)
- For Your Bedroom:
- Bedside clock
- Bedside table
- Warm socks or booties
- Small bib to protect clothing when eating in bed
- Paper towels
- No spill glass or cup
- Soft food
- Trash container near your bedside
- Baby wipes for quick cleanups
- Paper plates and cups to save you from washing dishes
- Loose clothes or jogging suit that are warm with front zippers, avoid pullovers or sweaters
Three Days Prior To Your Surgery
As you near your actual day of procedure, we recommend you to:
- Stop all alcohol, smoking, coffee and tea or any caffeine consumption.
- Use an antibacterial soap such as Hibiclens when showering.
- Do not shave under your arms for three days prior to surgery.
One Day Prior to Your Surgery
You will have an appointment on the day prior to surgery to discuss your personal preferences and surgical plans in detail. After discussing your procedure and the associated risks and benefits, you will be asked to sign an informed consent form giving your doctor permission to perform your surgery.
If you are having morning surgery, you may have a light, late night snack, preferably chicken or fish, which are high in protein. Just make sure that you do not eat or drink anything after midnight the night before. You may rinse your mouth out with water but do not swallow it. When brushing your teeth, you may use mouthwash. If you are having afternoon surgery, you may have a clear liquid breakfast such as juice, but nothing for six hours before surgery.
Pick up any required medications or prescriptions for after surgery. Our anesthesiologist will call you on this day as well to review your planned procedures and health history to assure an excellent surgical experience.
If you have any last minute questions, feel free to contact our Beverly Hills breast surgery office again and again at (310) 385-0000!
The Morning of Your Surgery
Below are some things that you should follow as preparation for your surgery:
- Take your regular prescription medications such as blood pressure, thyroid, or birth control pills with a small sip of water.
- When getting ready for your procedure, do not use facial or body moisturizer.
- When brushing your teeth, avoid swallowing any water.
- Wear comfortable clothing that is loose and with buttons or zippers at the front. A warm-up or jogging suit is ideal. Flat, comfortable shoes are also recommended.
- Do not wear pantyhose or girdles.
- Leave jewelry, earrings, rings, hairpins, or false eyelashes at home.
- If you wear contact lenses, eyeglasses, or dentures, bring your case with your name on it.
- Do not set or style your hair. Wash with a mild shampoo the night before surgery.
- Bring your medications to the ambulatory surgery center for review.
- If possible, leave your purse at home.
As soon as you arrive at our Beverly Hills breast surgery center, inform the nurse if you wear a wig, contact lenses, eyeglasses, false eyelashes, dentures, partial plates, loose teeth, etc. The nurse will take your vital signs, ask some standard medical questions and have you sign a surgical consent form. Our anesthesiologist will also re-check your health history one more time to assure utmost safety.
Your doctor will see you before surgery. He will again discuss your planned surgery, do markings on your skin in front of a mirror, and answer any questions you may have. He may also take additional photographs. For relaxation, you will then be given a mild sedative while the nurse brings you into a warm operating room.
The anesthesiologist will gently put you to sleep. Most breast augmentation surgeries are performed with sedation. You will breathe on your own while asleep during your procedure. Modern intravenous anesthesia techniques are extremely safe and comfortable.
A special long-acting local anesthetic will be administered to your surgical site. When you wake up, these areas will be numb. You will probably feel no discomfort. Once the local anesthetic wears off, most of our patients experience very little pain. Any discomfort is easily controlled by pain medication.
- The following will be in your recovery room for your comfort and safety:
- An oxygen mask may be lightly applied to your face to provide pure oxygen
- A blood pressure cuff may be attached to your upper arm. Your blood pressure reading is recorded by a computer, which signals the doctor and nurse if a change is noted.
- You may have an intravenous line (I.V.) in your arm to provide fluids.
- A small plastic finger clip will be attached to one of your fingers to measure your pulse and the exact amount of oxygen in your blood.
- Two or three sticky pads may be attached to your chest or back. These monitor your heart rate and are also attached to an EKG computer.
- Your eyes may be a little blurry from protective ointment used during your surgery.
For Your Journey Home
You must have someone drive you home after surgery if you have had any form of sedation or general anesthesia. We recommend a pillow, blanket, and a box of tissues with you while reclining the front passenger's seat to add to your comfort. It is important to remind your loved one to drive slowly and cautiously. It is not unusual for the patient to feel light-headed.
The person who transports you should also help you get in and out of the car and provide support as you walk from the car to your house. Once inside, lie down on the couch or bed with one or two pillows behind your back.
Signs to Look Out For
Feeling vulnerable after your surgery is normal, but you also have to watch our for the following:
- Your temperature is over 101 degrees, with or without chills
- Excessive swelling with resultant tight, restrictive dressings, particularly if you see a large difference when comparing one side of your body to the other
- Excessive bleeding that will not stop. With oozing or bleeding, 10 minutes of direct pressure, non-stop on the area should be maintained. Remain calm.
- Persistent vomiting
Have someone drive you to the emergency room as soon as you observe any one of these complications, especially when it comes to bleeding.
You may also call our Beverly Hills breast surgery center at (310) 385-0000 for any health concerns you may observe.
Immediately Following Your Surgery
We strongly recommend that you do not make any important decisions or sign any important papers immediately after surgery. You must also refrain from alcohol or other sedating substances for at least 24 hours.
For any other activities that you may have after your surgery, please see below:
- Physical activities- During the first day or two, take deep breaths and gently cough in order to exercise your lungs. Change positions in bed or while lying on the couch to decrease back discomfort. Try moving your legs from side to side and up and down and flexing your ankles intermittently. These activities will improve your circulation and decrease stiffness. Do not exert yourself the first few days after surgery, as this will increase swelling and bruising. Elevate your operative area and avoid lifting or bending as much as possible. After breast surgery, avoid sleeping on your sides. It is preferable that you slowly begin to resume your normal activities and progress a bit each day. Listen to your body. If you feel tired or sore when performing an activity, slow down or stop. You should not drive or operate heavy machinery for at least 24 hours after your procedure or after stopping your narcotic pain medications.
- Getting up from bed- It is not unusual to feel lightheaded if you get up quickly. It is best to have someone assist you for the first day or two. Sit at the side of the bed for a minute or two until you gain your bearings, then stand up very slowly. Use a technique called “logrolling.” Roll over gently on your side and bring your knees up. Slowly move your legs over the side of the bed until they are hanging down, and then gently lift yourself into a sitting position by keeping your knees bent and pushing up on your elbows. Never walk alone if you feel lightheaded. Ask for assistance. Don't forget to keep a nightlight and a chair in both your bedroom and your bathroom. You may feel a little helpless at this stage, as if you are moving in slow motion, but this will quickly pass.
- Climbing stairs- Take one step at a time. Face the railing or banister and hold on with both hands. An assistant should walk behind you as you go up the stairs and in front of you as you come down. If you feel dizzy, sit down immediately without worrying about where you are.
- Bathing- you must keep your surgical site clean and dry for at least 48 hours after the end of your surgery. If you have drains 48 hours after your surgery, you may not shower until all of your drains are removed.
- Hair washing- Depending on your type of surgery, you may be unable to wash your hair for several days. If this is the case, you can use "No-Rinse" in place of shampooing. Unless instructed otherwise, you may gently brush your teeth and use mouthwash.
Compression garments should be removed every two hours for approximately 10 to 15 minutes in order to allow blood circulation at the site of surgery. You may leave your garments on overnight without removing them so you enjoy a comfortable sleep.
Diet Recommendations After Your Beverly Hills Breast Surgery
You may be very thirsty for a few days following your surgery. This is a common occurrence and you may keep a supply of juices handy. If your throat is sore, which sometimes happens following anesthesia, try drinking lukewarm, decaffeinated tea with honey or non-citrus fruit juices such as apple, pear or peach juice. Throat lozenges or ice cream can also be very soothing. It is normal to have little appetite for a few days following your surgery. Fluids, particularly electrolyte-balanced drinks, such as Gatorade, are important at this time to prevent dehydration and decrease constipation. You also might try chicken soup, but with low salt, if it is available.
Immediately after your surgery or within the next 24 hours, begin with a clear liquid diet and advance your diet to more regular foods, as you are able to tolerate.
- A clear liquid diet consists of:
- Decaffeinated tea
- Decaffeinated coffee
- Cranberry juice
- Apple juice
- Clear broth
As your appetite increases, you may proceed to easily digested foods such as soups, low-fat ice cream, low-calorie milkshakes, pudding, yogurt, ground-up food, or even baby food. Avoid added salt, caffeine, spices, excessively fatty or salty foods or high-fat dairy products. If you have had abdominal surgery, you may be given additional dietary instructions. Following facial surgery, you should adhere to a full liquid or a soft diet for one week. In particular, please avoid chewing on firm foods such as apples, pizza, thick steak or breast of chicken as we want your face to heal without too much repeat tension with firm chewing or wide mouth opening.
- A full liquid diet consists of:
- Cream of tomato soup
- Clam chowder soup
- Fruit juice
- Soft ice cream
- Eggnog, don’t overlook blender diets
- A soft diet consists of:
- Cream of wheat
- Cottage cheese
- Soft fish
- Ice cream
- Yogurt, don't overlook baby food
- Soft chicken or fish
Refer to the prohibitive substances list to know which medications may cause a complication to your recovery.
For other medication concerns, please refer below:
- Antibiotics: Eat yogurt, drink acidophilus milk, or take lactobacillus capsules daily to decrease the possibility of yeast infection.
- Regular prescriptions: Continue as prescribed by your physician.
- Two days following surgery: Take pain medication regularly, such as one to two Tylenol pills every four hours. Scientific evidence has proven that following surgery, a low but definite blood level of mild pain medication goes a long way toward controlling discomfort. Stronger pain medicine is available if you need it. Many patients find that their discomfort slightly increases late in the afternoon or evening. If you are not bothered by pain or discomfort or do not have trouble sleeping, you do not have to take pain or sleep medication.
- Menstrual cycle: Women may experience irregular, or even miss a period or two, for a month or two following surgery. This is normal. Your body will soon adjust and return to its regular cycle. Continue with your regular birth control program.
Two to Three Days After Your Beverly Hills Breast Surgery
Below are some of the most common concerns that you may face a few days after your surgery:
- Visitors: Family and friends are very important during the recuperation period. However, you may want to be left alone to sleep or rest. It is important to decide how often you will have visitors and for how long.
- Activity: You will probably feel better and eager to be up and about. Alternate periods of activity with periods of rest throughout the first several days. You can take brief walks, be sure to wear your hat, scarf, and sunglasses.
- Site swelling: As part of the healing process, your body absorbs extra fluids and nourishment during the first 24 to 48 hours after surgery. By the second day, you will notice an increase in the amount of swelling at your operative site. This is normal and will resolve over the next several days to several weeks. Elevating the area and applying ice-cold compresses will help decrease swelling. Also, be sure your room is not too warm, as elevated air temperature will increase swelling.
- Oozing: Small capillaries may continue to ooze for several days, and bruising is the result. Your body absorbs this fluid over the next week to ten days. As small blood cells break down during this absorption process, you may notice residual discoloration for a few weeks. This is rare and usually quite minimal. Limit direct sun exposure while bruising and discoloration is present, as the sun will exacerbate these conditions. You may find relaxing in a warm tub very soothing. If you still have dressings, however, be sure they are kept dry or wait until they are removed. Normally, you may shower after two days, and bathe after one week.
- Irritation to intravenous site: You may apply a warm moist washcloth to help alleviate any discomfort or irritation.
Three to Five Days After Your Breast Surgery
Here are some things you may have to deal with during this period:
- Fever: You may continue to run a low-grade fever for a few days. It usually signifies that you need to take deeper breaths. If your temperature rises above 101 degrees, call our office.
- Constipation: Mild constipation may occur caused by pain medication, inactivity, and surgery. Continue drinking plenty of liquids or about six glasses of water or juice a day and take one or two tablespoons of Metamucil or a comparable product each morning. A glass of prune juice or an ounce of Milk of Magnesia may also help.
- Swelling: Your swelling should begin to resolve at this point. You may notice slight, shooting discomfort. This is a sign that nerves are returning to normal. Some firmness of the operative site is also normal while swelling is present. Remember that your stitches will still be tender.
- Appetite: Your appetite during this period may still be decreased. Continue to avoid excess salt, sugar, spices, fatty dairy products, and alcohol.
- Activity: Rest as much as necessary. You may increase your level of activity each day, but stop when you feel tired.
- Intimacy: Shortly after surgery, many patients desire closeness and intimacy with the one they love. Hugging, embracing, and kissing are certainly recommended. When you feel up to it, you may resume sexual activity as long as you explain to your partner that you must go very slowly and gently until your soreness resolves and you are totally recovered.
- The Blues: Almost everyone experiences symptoms of mild depression or anxiety during recovery, usually about five days postoperative. You may find yourself short-tempered or withdrawn, lashing out angrily at family and friends or crying. The depression, which occurs after cosmetic surgery is often the psychological response to reaching your goal, and the time has come to move on to the next phase in life. You can get through this period by reminding yourself that what you are going through is perfectly normal. Keep yourself busy and your mind off your temporary appearance. You can probably think of dozens of projects you have been putting off that will fill up your time without tiring you out. Fresh air can also make you feel better. Take the time to walk around to help decrease depression as well as speed up your healing process.
Five to Seven Days After Your Breast Surgery
Below are some of the concerns you may have a week after your surgery:
- Stitches: During your first few visits, your doctor will change your dressings and give you helpful tips. Remember that wounds often heal with slight crustiness or swelling. Once your stitches have been removed, you will have regular postoperative follow-up appointments. If after a few weeks you notice a few small absorbable surface stitches still left they are easily removed or often fall out on their own.
- Makeup: If you have had facial surgery, you can use a standard cover-up make-up to hide black and blue areas. Just make sure that you do not put any makeup directly on any incision line.
- Bruising: During this time, your soreness and swelling are resolving and your bruises are changing color as they, too, resolve. If the healing process seems to plateau for a few days, don't worry. Soon you'll notice your bruises fading again.
- Activity: Your energy reserves may be very limited and you may find that you still need to rest a great deal. Many patients go through a period of frustration because they don't look as good or feel as well as they would like. Be patient! Your body needs a good four to six weeks to recover from the trauma of surgery. Gradually, you will feel better and require fewer and shorter rest periods.
- Diet: You should continue drinking plenty of juices. There is evidence that pineapple juice and tomatoes decrease bruising at this stage, so you might want to include these when planning your daily meals.
- Constipation: If your constipation continues, a daily ounce of Milk of Magnesia should help. If you are taking vitamins, particularly those with added iron, your stools may be dark.
- Driving: Go out for a test drive with a friend before setting out on your own. If you have had facial surgery, continue to use a sunblock on any exposed incision site.
- Returning to work: Be careful not to overdo it. Your body will let you know if you try to do too much. If possible, begin by scheduling a shorter workday than usual or take more breaks during the day. Try to postpone any meetings or projects that may be especially stressful.
- Diet: You may resume vitamin E supplements, Asian foods, papaya juice, meat tenderizers, and any other food that can improve increased bruising. You may also take aspirin or aspirin-related products. As long as you are not taking any medications, you may drink light alcoholic beverages. You should still avoid excess salt and spices, as these cause your body to retain fluids and prevent the resolution of swelling.
- Activity: You may do some light workouts, such as moderate to fast walking, stretching, and light lower extremity exercises as long as start slowly. Try doing a bit more each day and don't be discouraged if you are stiff and somewhat slow at first. The increase of body fluids during the past two weeks may result in temporary weakness and some muscle stiffness.
Massaging your breast during this period is known to help improve the size and shape of your implants. You will be instructed on self-breast massage by our Beverly Hills breast surgeons. You should also switch to warm compress at this point to minimize any further swelling or bruising.
Three Weeks After Your Surgery
During this time, you are probably back to work now or, if you are a student, back in the swing of things at school. You may find yourself at a plateau stage where most of the swelling is resolved. Now, you may see a little difference from day to day, but rest assured that you will be happier with your appearance every day.
Six Weeks to Six Months After Your Surgery
By this time, you are permitted to do some jogging, nautilus training, light aerobics, and swimming. Continue to protect your skin from the sun by wearing hats, scarves, sunglasses or sunblock. Avoid electrolysis or waxing around your operative sites for at least 10 to 12 weeks.
Most of our patients feel they are back to normal—emotionally as well as physically—during this period. Whatever soreness remains at your surgical site is rapidly resolving and should be minor at this point. Keep in mind that it will take three months or longer before all swelling and asymmetry resolve. Your doctor will closely check your progress throughout this period.
If you have any concerns regarding your recovery, please don’t hesitate to call our Beverly Hills breast surgery center at (310) 385-0000!
Personal Incision Care Program
The idea of scarring is frightening to any patient, but scars are usually part of the healing process. We attempt to compromise by treating your incisions in a way that allows proper healing while camouflaging the incision sites and minimizing scarring as much as possible. Most plastic surgery scars are very inconspicuous.
- This program will improve the contour and final appearance of your incision lines:
- Do not independently use any creams, treatments or vitamins on your incision lines without first checking with our office. Many of these treatments may actually worsen your scars.
- Slight oozing and crusting characterize your day one to 14. Bruising and soreness resolve in seven to 10 days and ice compresses are helpful. See our care instructions below.
- You may shower after 48 hours when your incision line is sealed and bandages and surgical tape are removed.
- Apply prescribed cream or ointment lightly twice daily until the area is completely healed.
- In six weeks to six months after surgery, scars lose their redness, itchiness, and tenderness gradually subsides. Some areas may also flatten and begin to blend.
- For six months, your incision line must be totally protected from sun exposure. Brown camouflage Micropore tape (available at our office) can be used over the area as protection while improving scar thickness.
- Always test new products on a small area of your incision line overnight to ensure that you don't develop a rash or irritation.
If you have a genetic tendency toward hypertrophic scarring or keloids, the following treatments may be instituted:
- Silicone sheeting over your incisions. These are available at our office.
- Topical cortisone, such as hydrocortisone 2-2 percent, applied twice per day for two to four weeks.
- Small injections of Kenalog, two to four treatments at two to four weeks apart.
In rare cases where permanent excessive scarring is still present after one year, surgical revision and/ or radiation treatments can be used.
We Want to Hear From You
During the administration of medical care, most of our patients are frequently too quiet regarding their needs, recommendations, questions, and concerns. Simply Breasts encourages and desires your comments. We are always open to ways we might better meet your needs. Our Beverly Hills breast surgeons and staff would appreciate your telling us if you had a good experience. We also want to know if your experience was less than you expected.
As one of the leading breast surgery center in the country, we want you to continue looking great your whole life. In addition to successful plastic surgery, many factors contribute to an attractive, youthful appearance.*
If there is anything we can do for you before, during, and after your surgery, please feel free to contact our office at (310) 385-0000!
*Results from surgical or non-surgical procedures will vary from patient to patient and are not guaranteed.
If you need assistance and don't see the resources you need on our site, please do not hesitate to call us at (310) 385-0000.
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